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Our label, explained.

This is it – there are no secrets here. There's a reason why every ingredient on the label is in Gatorade. It all comes down to one thing: it's all there to make sure you keep going at peak level. Now, exactly how do these things do that? Click to find out.

 

WATER

Water is the most important ingredient, because it replaces your lost fluids, helps regulate your body temperature, and carries the carbohydrates and minerals through your system. The water in Gatorade has been purified by reverse osmosis and carbon filtration.

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SWEETENERS

Sucrose, Glucose and Fructrose provide the carbohydrates that supply your muscles with energy. In addition, these sugars make Gatorade great-tasting, so you'll drink enough to replace all the fluid you've lost during physical activity.

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ELECTROLYTES

Sodium Chloride, Sodium Citrate and Mono Potassium Phosphate are the electrolyte minerals in Gatorade. These are formulated to quickly replace the minerals you lose when you sweat. Gatorade is actually low in sodium. In fact, the amount of salt in a serving of Gatorade is the same as in an equal-size serving glass of milk or a slice of bread.

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CITRIC ACID

This is found in a lot of drinks. Its tartness balances the sweetness in Gatorade, and also gives it a clean "mouth feel" as well as providing a lower pH for safe processing.

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NATURAL FLAVORS

No artificial flavors here. The great taste of Gatorade is due in large part to a variety of expensive natural fruit extracts.

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ESTER GUM, BROMINATED VEGETABLE OILS

In minute quantities, these elements give Gatorade its distinctive "cloudy" appearance.

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COLOR

Gatorade's great colors come from blends of Yellow 5, Yellow 6, Red 40, Blue 1 and Caramel 1, which are commonly used colors that have been safety approved by the Food, Drug & Cosmetics code.

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